When you figure out those perfect moves that get you off every time, you probably don't feel the need to switch up your masturbation routine very often. But even if you have your style down pat, your solo sessions can be just as experimental as the ones you have with a partner after all, a routine can get a little, well, routine. Retire your tried-and-true routine for the night, and treat yourself instead to these super-hot moves. To do this move, find a seated position that is comfortable and allows you access between your legs, and use your finger to "draw" a circle around your clitoris. Start slow, and depending on your speed and reaction, increase speed and pressure.
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1. Bust out a mirror.
Physical benefits of female masturbation
M asturbation is an important and wonderful way of knowing yourself physically and emotionally. Research shows that women who masturbate are more likely to have fulfilling sex lives, better health, better partnerships and marriages, and increased self-confidence. Even with all that going for it, masturbation is still difficult for many women to talk about, much less do. Generally speaking, women often think their sexual needs and desires are less important than their partners. Because of cultural taboos, many women feel that the urge or desire to masturbate is somehow wrong, or the idea of it makes them feel guilty or ashamed. The fact is there is enormous potential for healing, growth and wellbeing through exploring your sexuality, expressing it, and experiencing it with joy. Women who masturbate experience a wide range of health benefits, and here are just a few. Female masturbation helps prevent cervical infections and relieves urinary tract infections.
3. Having an orgasm could also make you really tired, potentially helping you to fall asleep.
Masturbation is a deeply personal activity—what feels good for one person can be a total fail for another. Yet when a woman is depicted on screen pleasuring herself, she's typically shown on her back in a satin robe on a luxurious king-size bed, or reclining in a steamy bubble bath illuminated by candles. Gauzy scenes like these are not what masturbation looks like to most women, including the ladies we spoke to. Use the techniques these 17 women lay out for inspiration and motivation. The whole thing probably takes 15 minutes, between finding the right porn, having a few orgasms, and then relaxing for a bit afterward.
Historically, masturbation has gotten a bad rap , but a party for one is still a party. And this is one party you'll actually feel better after attending. Masturbation has some awesome health benefits and feels really really good.
